Thé infusé
Brewed tea provides about 2 kcal per cup (240 g). Per 100 g: 1 kcal, 0 g protein, 0.2 g carbs and 0 g fat. Low in calories.
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Cup | 240 g | 2 | 0 g | 0.5 g | 0 g |
| Half cup | 120 g | 1 | 0 g | 0.2 g | 0 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Brewed tea provides 1 kcal per 100 g, with 0 g of protein, 0.2 g of carbs, and 0 g of fat. A common portion (Cup, 240 g) is about 2 kcal.
Common portions of brewed tea are: Cup (240 g, about 2 kcal); Half cup (120 g, about 1 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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