Shapier catalog100g
Cafe au lait
Café au lait
33
kcal
A cafe au lait provides about 66 kcal per cup (200 g). Per 100 g: 33 kcal, 1.7 g protein, 2.4 g carbs and 1.2 g fat. Low in calories.
Macronutrients
1.7g
2.4g
1.2g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Cup | 200 g | 66 | 3.4 g | 4.8 g | 2.4 g |
| Large bowl | 300 g | 99 | 5.1 g | 7.2 g | 3.6 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sugar2.4g
Sodium30mg
Frequently asked questions about the cafe au lait
How many calories are in a cafe au lait?
A cafe au lait provides 33 kcal per 100 g, with 1.7 g of protein, 2.4 g of carbs, and 1.2 g of fat. A common portion (Cup, 200 g) is about 66 kcal.
What is a sensible portion of cafe au lait?
Common portions of cafe au lait are: Cup (200 g, about 66 kcal); Large bowl (300 g, about 99 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
Add this food to your next meal.
Open the food already searched, choose a portion, then add it to your Shapier log.