Shapier catalog100g
Butter
Beurre
717
kcal
Butter provides about 72 kcal per pat (10 g), with 8.1 g of fat. Per 100 g: 717 kcal, 0.9 g protein, 0.1 g carbs and 81.1 g fat.
Macronutrients
0.85g
0.1g
81.1g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Pat 10 g | 10 g | 72 | 0.1 g | 0 g | 8.1 g |
| Tablespoon | 14 g | 100 | 0.1 g | 0 g | 11.4 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sugar0.1g
Sodium11mg
Frequently asked questions about butter
How many calories are in butter?
Butter provides 717 kcal per 100 g, with 0.9 g of protein, 0.1 g of carbs, and 81.1 g of fat. A common portion (Pat 10 g, 10 g) is about 72 kcal.
What is a sensible portion of butter?
Common portions of butter are: Pat 10 g (10 g, about 72 kcal); Tablespoon (14 g, about 100 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
Add this food to your next meal.
Open the food already searched, choose a portion, then add it to your Shapier log.