Shapier catalog100g
Cola soda
Soda cola
42
kcal
Cola soda provides about 139 kcal per can (330 g), with 35 g of sugar and 35 g of carbs. Per 100 g: 42 kcal, 0 g protein, 10.6 g carbs and 0 g fat.
Macronutrients
0g
10.6g
0g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Can 330 g | 330 g | 139 | 0 g | 35 g | 0 g |
| Glass | 200 g | 84 | 0 g | 21.2 g | 0 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sugar10.6g
Sodium7mg
Frequently asked questions about cola soda
How many calories are in cola soda?
Cola soda provides 42 kcal per 100 g, with 0 g of protein, 10.6 g of carbs, and 0 g of fat. A common portion (Can 330 g, 330 g) is about 139 kcal.
What is a sensible portion of cola soda?
Common portions of cola soda are: Can 330 g (330 g, about 139 kcal); Glass (200 g, about 84 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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