Shapier catalog100g
Beef tacos
Tacos mexicain au bœuf
220
kcal
Beef tacos provide about 264 kcal per taco (120 g), with 10.8 g of protein and 13.2 g of fat. Per 100 g: 220 kcal, 9 g protein, 20 g carbs and 11 g fat. A source of protein and low in sugar.
Macronutrients
9g
20g
11g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Taco | 120 g | 264 | 10.8 g | 24 g | 13.2 g |
| Serving (2 tacos) | 240 g | 528 | 21.6 g | 48 g | 26.4 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber2g
Sugar1.5g
Sodium500mg
Frequently asked questions about beef tacos
How many calories are in beef tacos?
Beef tacos provide 220 kcal per 100 g, with 9 g of protein, 20 g of carbs, and 11 g of fat. A common portion (Taco, 120 g) is about 264 kcal.
What is a sensible portion of beef tacos?
Common portions of beef tacos are: Taco (120 g, about 264 kcal); Serving (2 tacos) (240 g, about 528 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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