Shapier catalog100g
Chicken sausage cooked
Saucisse de poulet cuite
285
kcal
Chicken sausage cooked provides about 214 kcal per sausage (75 g), with 10.5 g of protein and 18.8 g of fat. Per 100 g: 285 kcal, 14 g protein, 2 g carbs and 25 g fat. A source of protein.
Macronutrients
14g
2g
25g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Sausage | 75 g | 214 | 10.5 g | 1.5 g | 18.8 g |
| Half sausage | 38 g | 108 | 5.3 g | 0.8 g | 9.5 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sugar1g
Sodium900mg
Frequently asked questions about chicken sausage cooked
How many calories are in chicken sausage cooked?
Chicken sausage cooked provides 285 kcal per 100 g, with 14 g of protein, 2 g of carbs, and 25 g of fat. A common portion (Sausage, 75 g) is about 214 kcal.
Is chicken sausage cooked a good source of protein?
Chicken sausage cooked provides 14 g of protein per 100 g, which ranks it among worthwhile protein sources. Protein contributes to the maintenance and growth of muscle mass; spreading protein sources across the day remains the simplest guideline.
What is a sensible portion of chicken sausage cooked?
Common portions of chicken sausage cooked are: Sausage (75 g, about 214 kcal); Half sausage (38 g, about 108 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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