Shapier catalog100g
Chorizo
Chorizo
455
kcal
Chorizo provides about 137 kcal per slices (30 g), with 7.2 g of protein and 11.5 g of fat. Per 100 g: 455 kcal, 24.1 g protein, 1.9 g carbs and 38.3 g fat. High in protein.
Macronutrients
24.1g
1.9g
38.3g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Slices | 30 g | 137 | 7.2 g | 0.6 g | 11.5 g |
| Serving | 60 g | 273 | 14.5 g | 1.1 g | 23 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sugar1.2g
Sodium1740mg
Frequently asked questions about chorizo
How many calories are in chorizo?
Chorizo provides 455 kcal per 100 g, with 24.1 g of protein, 1.9 g of carbs, and 38.3 g of fat. A common portion (Slices, 30 g) is about 137 kcal.
Is chorizo a good source of protein?
Chorizo provides 24.1 g of protein per 100 g, which ranks it among worthwhile protein sources. Protein contributes to the maintenance and growth of muscle mass; spreading protein sources across the day remains the simplest guideline.
What is a sensible portion of chorizo?
Common portions of chorizo are: Slices (30 g, about 137 kcal); Serving (60 g, about 273 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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