Shapier catalog100g
Cooked duck breast
Magret de canard cuit
248
kcal
Cooked duck breast provides about 372 kcal per serving (150 g), with 34.2 g of protein and 25.8 g of fat. Per 100 g: 248 kcal, 22.8 g protein, 0 g carbs and 17.2 g fat. High in protein.
Macronutrients
22.8g
0g
17.2g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Serving | 150 g | 372 | 34.2 g | 0 g | 25.8 g |
| Slice | 30 g | 74 | 6.8 g | 0 g | 5.2 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sodium63mg
Frequently asked questions about cooked duck breast
How many calories are in cooked duck breast?
Cooked duck breast provides 248 kcal per 100 g, with 22.8 g of protein, 0 g of carbs, and 17.2 g of fat. A common portion (Serving, 150 g) is about 372 kcal.
Is cooked duck breast a good source of protein?
Cooked duck breast provides 22.8 g of protein per 100 g, which ranks it among worthwhile protein sources. Protein contributes to the maintenance and growth of muscle mass; spreading protein sources across the day remains the simplest guideline.
What is a sensible portion of cooked duck breast?
Common portions of cooked duck breast are: Serving (150 g, about 372 kcal); Slice (30 g, about 74 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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