Shapier catalog100g
Orange juice 100
Jus d'orange 100
45
kcal
Orange juice 100 provides about 90 kcal per glass (200 g), with 20.8 g of carbs and 16.8 g of sugar. Per 100 g: 45 kcal, 0.7 g protein, 10.4 g carbs and 0.2 g fat.
Macronutrients
0.7g
10.4g
0.2g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Glass | 200 g | 90 | 1.4 g | 20.8 g | 0.4 g |
| Cup | 240 g | 108 | 1.7 g | 25 g | 0.5 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber0.2g
Sugar8.4g
Sodium1mg
Frequently asked questions about orange juice 100
How many calories are in orange juice 100?
Orange juice 100 provides 45 kcal per 100 g, with 0.7 g of protein, 10.4 g of carbs, and 0.2 g of fat. A common portion (Glass, 200 g) is about 90 kcal.
What is a sensible portion of orange juice 100?
Common portions of orange juice 100 are: Glass (200 g, about 90 kcal); Cup (240 g, about 108 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
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