Shapier catalog100g
Lemonade
Limonade
40
kcal
Lemonade provides about 80 kcal per glass (200 g), with 20.6 g of sugar and 20.6 g of carbs. Per 100 g: 40 kcal, 0 g protein, 10.3 g carbs and 0 g fat. Low in calories.
Macronutrients
0g
10.3g
0g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Glass | 200 g | 80 | 0 g | 20.6 g | 0 g |
| Can 330 g | 330 g | 132 | 0 g | 34 g | 0 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sugar10.3g
Sodium5mg
Frequently asked questions about lemonade
How many calories are in lemonade?
Lemonade provides 40 kcal per 100 g, with 0 g of protein, 10.3 g of carbs, and 0 g of fat. A common portion (Glass, 200 g) is about 80 kcal.
What is a sensible portion of lemonade?
Common portions of lemonade are: Glass (200 g, about 80 kcal); Can 330 g (330 g, about 132 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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