Bière blonde (5% alc.)
Lager beer 5% provides about 108 kcal per glass (250 g). Per 100 g: 43 kcal, 0.5 g protein, 3.6 g carbs and 0 g fat.
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Glass | 250 g | 108 | 1.3 g | 9 g | 0 g |
| Can 330 g | 330 g | 142 | 1.7 g | 11.9 g | 0 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Lager beer 5% provides 43 kcal per 100 g, with 0.5 g of protein, 3.6 g of carbs, and 0 g of fat. A common portion (Glass, 250 g) is about 108 kcal.
Common portions of lager beer 5% are: Glass (250 g, about 108 kcal); Can 330 g (330 g, about 142 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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