Shapier catalog100g
Kombucha
Kombucha
16
kcal
Kombucha provides about 53 kcal per bottle (330 g), with 13.2 g of sugar. Per 100 g: 16 kcal, 0 g protein, 4 g carbs and 0 g fat. Low in calories.
Macronutrients
0g
4g
0g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Bottle | 330 g | 53 | 0 g | 13.2 g | 0 g |
| Glass | 250 g | 40 | 0 g | 10 g | 0 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sugar4g
Sodium8mg
Frequently asked questions about kombucha
How many calories are in kombucha?
Kombucha provides 16 kcal per 100 g, with 0 g of protein, 4 g of carbs, and 0 g of fat. A common portion (Bottle, 330 g) is about 53 kcal.
What is a sensible portion of kombucha?
Common portions of kombucha are: Bottle (330 g, about 53 kcal); Glass (250 g, about 40 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
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