Jus multifruits
Multifruit juice provides about 90 kcal per glass (200 g), with 20.4 g of sugar and 21.8 g of carbs. Per 100 g: 45 kcal, 0.3 g protein, 10.9 g carbs and 0.1 g fat.
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Glass | 200 g | 90 | 0.6 g | 21.8 g | 0.2 g |
| Bottle | 330 g | 149 | 1 g | 36 g | 0.3 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Multifruit juice provides 45 kcal per 100 g, with 0.3 g of protein, 10.9 g of carbs, and 0.1 g of fat. A common portion (Glass, 200 g) is about 90 kcal.
Common portions of multifruit juice are: Glass (200 g, about 90 kcal); Bottle (330 g, about 149 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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