Shapier catalog100g
Sparkling water
Eau gazeuse
0
kcal
Sparkling water provides about 0 kcal per glass (200 g). Per 100 g: 0 kcal, 0 g protein, 0 g carbs and 0 g fat.
Macronutrients
0g
0g
0g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Glass | 200 g | 0 | 0 g | 0 g | 0 g |
| Bottle 500 g | 500 g | 0 | 0 g | 0 g | 0 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sodium5mg
Frequently asked questions about sparkling water
How many calories are in sparkling water?
Sparkling water provides 0 kcal per 100 g, with 0 g of protein, 0 g of carbs, and 0 g of fat. A common portion (Glass, 200 g) is about 0 kcal.
What is a sensible portion of sparkling water?
Common portions of sparkling water are: Glass (200 g, about 0 kcal); Bottle 500 g (500 g, about 0 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
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