Eau tonique
Tonic water provides about 68 kcal per glass (200 g), with 17.8 g of sugar and 17.8 g of carbs. Per 100 g: 34 kcal, 0 g protein, 8.9 g carbs and 0 g fat. Low in calories.
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Glass | 200 g | 68 | 0 g | 17.8 g | 0 g |
| Can 330 g | 330 g | 112 | 0 g | 29.4 g | 0 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Tonic water provides 34 kcal per 100 g, with 0 g of protein, 8.9 g of carbs, and 0 g of fat. A common portion (Glass, 200 g) is about 68 kcal.
Common portions of tonic water are: Glass (200 g, about 68 kcal); Can 330 g (330 g, about 112 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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