Shapier catalog100g
Sports drink
Boisson isotonique
24
kcal
A sports drink provides about 48 kcal per glass (200 g), with 12 g of sugar. Per 100 g: 24 kcal, 0 g protein, 6 g carbs and 0 g fat. Low in calories.
Macronutrients
0g
6g
0g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Glass | 200 g | 48 | 0 g | 12 g | 0 g |
| Bottle 500 g | 500 g | 120 | 0 g | 30 g | 0 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sugar6g
Sodium50mg
Frequently asked questions about the sports drink
How many calories are in a sports drink?
A sports drink provides 24 kcal per 100 g, with 0 g of protein, 6 g of carbs, and 0 g of fat. A common portion (Glass, 200 g) is about 48 kcal.
What is a sensible portion of sports drink?
Common portions of sports drink are: Glass (200 g, about 48 kcal); Bottle 500 g (500 g, about 120 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
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