Shapier catalog100g
Vanilla ice cream
Glace vanille
207
kcal
Vanilla ice cream provides about 137 kcal per scoop (66 g), with 16.2 g of carbs and 13.9 g of sugar. Per 100 g: 207 kcal, 3.5 g protein, 24.6 g carbs and 11 g fat.
Macronutrients
3.5g
24.6g
11g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Scoop | 66 g | 137 | 2.3 g | 16.2 g | 7.3 g |
| Two scoops | 132 g | 273 | 4.6 g | 32.5 g | 14.5 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber0.7g
Sugar21g
Sodium80mg
Frequently asked questions about vanilla ice cream
How many calories are in vanilla ice cream?
Vanilla ice cream provides 207 kcal per 100 g, with 3.5 g of protein, 24.6 g of carbs, and 11 g of fat. A common portion (Scoop, 66 g) is about 137 kcal.
What is a sensible portion of vanilla ice cream?
Common portions of vanilla ice cream are: Scoop (66 g, about 137 kcal); Two scoops (132 g, about 273 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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