Bacon cuit
Bacon cooked provides about 43 kcal per slice (8 g). Per 100 g: 541 kcal, 37 g protein, 1.4 g carbs and 42 g fat. High in protein.
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Slice | 8 g | 43 | 3 g | 0.1 g | 3.4 g |
| Two slices | 16 g | 87 | 5.9 g | 0.2 g | 6.7 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Bacon cooked provides 541 kcal per 100 g, with 37 g of protein, 1.4 g of carbs, and 42 g of fat. A common portion (Slice, 8 g) is about 43 kcal.
Bacon cooked provides 37 g of protein per 100 g, which ranks it among worthwhile protein sources. Protein contributes to the maintenance and growth of muscle mass; spreading protein sources across the day remains the simplest guideline.
Common portions of bacon cooked are: Slice (8 g, about 43 kcal); Two slices (16 g, about 87 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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