Shapier catalog100g
Brie cheese
Fromage brie
334
kcal
Brie cheese provides about 100 kcal per slice (30 g), with 6 g of protein and 8.3 g of fat. Per 100 g: 334 kcal, 20 g protein, 0.5 g carbs and 27.7 g fat. High in protein.
Macronutrients
20g
0.5g
27.7g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Slice 30 g | 30 g | 100 | 6 g | 0.2 g | 8.3 g |
| Slice 60 g | 60 g | 200 | 12 g | 0.3 g | 16.6 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sugar0.5g
Sodium629mg
Frequently asked questions about brie cheese
How many calories are in brie cheese?
Brie cheese provides 334 kcal per 100 g, with 20 g of protein, 0.5 g of carbs, and 27.7 g of fat. A common portion (Slice 30 g, 30 g) is about 100 kcal.
Is brie cheese a good source of protein?
Brie cheese provides 20 g of protein per 100 g, which ranks it among worthwhile protein sources. Protein contributes to the maintenance and growth of muscle mass; spreading protein sources across the day remains the simplest guideline.
What is a sensible portion of brie cheese?
Common portions of brie cheese are: Slice 30 g (30 g, about 100 kcal); Slice 60 g (60 g, about 200 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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