Boisson coco non sucrée
Coconut drink unsweetened provides about 40 kcal per glass (200 g). Per 100 g: 20 kcal, 0.2 g protein, 2 g carbs and 1.9 g fat. Low in calories.
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Glass | 200 g | 40 | 0.4 g | 4 g | 3.8 g |
| Cup | 240 g | 48 | 0.5 g | 4.8 g | 4.6 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Coconut drink unsweetened provides 20 kcal per 100 g, with 0.2 g of protein, 2 g of carbs, and 1.9 g of fat. A common portion (Glass, 200 g) is about 40 kcal.
Common portions of coconut drink unsweetened are: Glass (200 g, about 40 kcal); Cup (240 g, about 48 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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