Shapier catalog100g
Coconut milk canned
Lait de coco (cuisine)
197
kcal
Coconut milk canned provides about 118 kcal per ladle (60 g), with 11.4 g of fat. Per 100 g: 197 kcal, 2 g protein, 3.3 g carbs and 19 g fat.
Macronutrients
2g
3.3g
19g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Ladle | 60 g | 118 | 1.2 g | 2 g | 11.4 g |
| Serving | 100 g | 197 | 2 g | 3.3 g | 19 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sugar2g
Sodium15mg
Frequently asked questions about coconut milk canned
How many calories are in coconut milk canned?
Coconut milk canned provides 197 kcal per 100 g, with 2 g of protein, 3.3 g of carbs, and 19 g of fat. A common portion (Ladle, 60 g) is about 118 kcal.
What is a sensible portion of coconut milk canned?
Common portions of coconut milk canned are: Ladle (60 g, about 118 kcal); Serving (100 g, about 197 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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