Shapier catalog100g
Camembert cheese
Camembert
297
kcal
Camembert cheese provides about 89 kcal per serving (30 g), with 6.3 g of protein. Per 100 g: 297 kcal, 20.9 g protein, 0.5 g carbs and 22.7 g fat. High in protein.
Macronutrients
20.9g
0.5g
22.7g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Serving | 30 g | 89 | 6.3 g | 0.2 g | 6.8 g |
| Quarter of camembert | 62 g | 184 | 13 g | 0.3 g | 14.1 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sugar0.5g
Sodium800mg
Frequently asked questions about camembert cheese
How many calories are in camembert cheese?
Camembert cheese provides 297 kcal per 100 g, with 20.9 g of protein, 0.5 g of carbs, and 22.7 g of fat. A common portion (Serving, 30 g) is about 89 kcal.
Is camembert cheese a good source of protein?
Camembert cheese provides 20.9 g of protein per 100 g, which ranks it among worthwhile protein sources. Protein contributes to the maintenance and growth of muscle mass; spreading protein sources across the day remains the simplest guideline.
What is a sensible portion of camembert cheese?
Common portions of camembert cheese are: Serving (30 g, about 89 kcal); Quarter of camembert (62 g, about 184 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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