Poivron vert cru
Green bell pepper raw provides about 24 kcal per medium pepper (119 g). Per 100 g: 20 kcal, 0.9 g protein, 4.6 g carbs and 0.2 g fat. Low in calories.
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Medium pepper | 119 g | 24 | 1.1 g | 5.5 g | 0.2 g |
| Strip | 15 g | 3 | 0.1 g | 0.7 g | 0 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Green bell pepper raw provides 20 kcal per 100 g, with 0.9 g of protein, 4.6 g of carbs, and 0.2 g of fat. A common portion (Medium pepper, 119 g) is about 24 kcal.
Common portions of green bell pepper raw are: Medium pepper (119 g, about 24 kcal); Strip (15 g, about 3 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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