Shapier catalog100g
Green peas cooked
Petits pois cuits
84
kcal
Green peas cooked provide about 134 kcal per cup (160 g), with 8.8 g of fiber and 8.6 g of protein. Per 100 g: 84 kcal, 5.4 g protein, 15 g carbs and 0.4 g fat. A source of protein and a source of fiber.
Macronutrients
5.4g
15g
0.4g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Cooked cup | 160 g | 134 | 8.6 g | 24 g | 0.6 g |
| Half cup | 80 g | 67 | 4.3 g | 12 g | 0.3 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber5.5g
Sugar5.7g
Sodium5mg
Frequently asked questions about green peas cooked
How many calories are in green peas cooked?
Green peas cooked provide 84 kcal per 100 g, with 5.4 g of protein, 15 g of carbs, and 0.4 g of fat. A common portion (Cooked cup, 160 g) is about 134 kcal.
What is a sensible portion of green peas cooked?
Common portions of green peas cooked are: Cooked cup (160 g, about 134 kcal); Half cup (80 g, about 67 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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