Shapier catalog100g
Ground beef 15% cooked
Steak haché 15% cuit
254
kcal
Ground beef 15% cooked provides about 254 kcal per serving (100 g), with 26 g of protein and 17 g of fat. Per 100 g: 254 kcal, 26 g protein, 0 g carbs and 17 g fat. High in protein.
Macronutrients
26g
0g
17g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Serving 100 g | 100 g | 254 | 26 g | 0 g | 17 g |
| Serving 50 g | 50 g | 127 | 13 g | 0 g | 8.5 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sodium75mg
Frequently asked questions about ground beef 15% cooked
How many calories are in ground beef 15% cooked?
Ground beef 15% cooked provides 254 kcal per 100 g, with 26 g of protein, 0 g of carbs, and 17 g of fat. A common portion (Serving 100 g, 100 g) is about 254 kcal.
Is ground beef 15% cooked a good source of protein?
Ground beef 15% cooked provides 26 g of protein per 100 g, which ranks it among worthwhile protein sources. Protein contributes to the maintenance and growth of muscle mass; spreading protein sources across the day remains the simplest guideline.
What is a sensible portion of ground beef 15% cooked?
Common portions of ground beef 15% cooked are: Serving 100 g (100 g, about 254 kcal); Serving 50 g (50 g, about 127 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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