Shapier catalog100g
Hot sauce
Sauce piquante
20
kcal
Hot sauce provides about 1 kcal per teaspoon (5 g). Per 100 g: 20 kcal, 1 g protein, 4.6 g carbs and 0.5 g fat. Low in calories.
Macronutrients
1g
4.6g
0.5g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Teaspoon | 5 g | 1 | 0.1 g | 0.2 g | 0 g |
| Tablespoon | 15 g | 3 | 0.2 g | 0.7 g | 0.1 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber0.4g
Sugar2.5g
Sodium1200mg
Frequently asked questions about hot sauce
How many calories are in hot sauce?
Hot sauce provides 20 kcal per 100 g, with 1 g of protein, 4.6 g of carbs, and 0.5 g of fat. A common portion (Teaspoon, 5 g) is about 1 kcal.
What is a sensible portion of hot sauce?
Common portions of hot sauce are: Teaspoon (5 g, about 1 kcal); Tablespoon (15 g, about 3 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
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