Shapier catalog100g
Paella
Paella
155
kcal
Paella provides about 465 kcal per plate (300 g), with 24 g of protein and 51 g of carbs. Per 100 g: 155 kcal, 8 g protein, 17 g carbs and 6 g fat. A source of protein and low in sugar.
Macronutrients
8g
17g
6g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Plate | 300 g | 465 | 24 g | 51 g | 18 g |
| Serving | 250 g | 388 | 20 g | 42.5 g | 15 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber1g
Sugar1g
Sodium420mg
Frequently asked questions about paella
How many calories are in paella?
Paella provides 155 kcal per 100 g, with 8 g of protein, 17 g of carbs, and 6 g of fat. A common portion (Plate, 300 g) is about 465 kcal.
What is a sensible portion of paella?
Common portions of paella are: Plate (300 g, about 465 kcal); Serving (250 g, about 388 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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