Pizza margherita
A pizza margherita provides about 313 kcal per slice (125 g), with 13.8 g of protein and 38.8 g of carbs. Per 100 g: 250 kcal, 11 g protein, 31 g carbs and 9 g fat. A source of protein and low in sugar.
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Slice 125 g | 125 g | 313 | 13.8 g | 38.8 g | 11.3 g |
| Slice 250 g | 250 g | 625 | 27.5 g | 77.5 g | 22.5 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
A pizza margherita provides 250 kcal per 100 g, with 11 g of protein, 31 g of carbs, and 9 g of fat. A common portion (Slice 125 g, 125 g) is about 313 kcal.
A pizza margherita provides 11 g of protein per 100 g, which ranks it among worthwhile protein sources. Protein contributes to the maintenance and growth of muscle mass; spreading protein sources across the day remains the simplest guideline.
Common portions of pizza margherita are: Slice 125 g (125 g, about 313 kcal); Slice 250 g (250 g, about 625 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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