Shapier catalog100g
Pot-au-feu
Pot-au-feu
85
kcal
Pot-au-feu provides about 298 kcal per plate (350 g), with 28 g of protein and 4.2 g of fiber. Per 100 g: 85 kcal, 8 g protein, 4.5 g carbs and 3.5 g fat. A source of protein.
Macronutrients
8g
4.5g
3.5g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Plate | 350 g | 298 | 28 g | 15.8 g | 12.3 g |
| Serving | 300 g | 255 | 24 g | 13.5 g | 10.5 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber1.2g
Sugar2g
Sodium350mg
Frequently asked questions about pot-au-feu
How many calories are in pot-au-feu?
Pot-au-feu provides 85 kcal per 100 g, with 8 g of protein, 4.5 g of carbs, and 3.5 g of fat. A common portion (Plate, 350 g) is about 298 kcal.
What is a sensible portion of pot-au-feu?
Common portions of pot-au-feu are: Plate (350 g, about 298 kcal); Serving (300 g, about 255 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
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