Shapier catalog100g
Polenta cooked
Polenta cuite
70
kcal
Polenta cooked provides about 70 kcal per slice (100 g), with 15 g of carbs. Per 100 g: 70 kcal, 1.8 g protein, 15 g carbs and 0.4 g fat. Low in sugar.
Macronutrients
1.8g
15g
0.4g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Slice | 100 g | 70 | 1.8 g | 15 g | 0.4 g |
| Cup | 125 g | 88 | 2.3 g | 18.8 g | 0.5 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber1.6g
Sugar0.1g
Sodium1mg
Frequently asked questions about polenta cooked
How many calories are in polenta cooked?
Polenta cooked provides 70 kcal per 100 g, with 1.8 g of protein, 15 g of carbs, and 0.4 g of fat. A common portion (Slice, 100 g) is about 70 kcal.
What is a sensible portion of polenta cooked?
Common portions of polenta cooked are: Slice (100 g, about 70 kcal); Cup (125 g, about 88 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
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