Shapier catalog100g
Red cabbage raw
Chou rouge cru
31
kcal
Red cabbage raw provides about 31 kcal per serving (100 g). Per 100 g: 31 kcal, 1.4 g protein, 7.4 g carbs and 0.2 g fat. Low in calories and low in sugar.
Macronutrients
1.4g
7.4g
0.2g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Serving | 100 g | 31 | 1.4 g | 7.4 g | 0.2 g |
| Shredded cup | 70 g | 22 | 1 g | 5.2 g | 0.1 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber2.1g
Sugar3.8g
Sodium27mg
Frequently asked questions about red cabbage raw
How many calories are in red cabbage raw?
Red cabbage raw provides 31 kcal per 100 g, with 1.4 g of protein, 7.4 g of carbs, and 0.2 g of fat. A common portion (Serving, 100 g) is about 31 kcal.
What is a sensible portion of red cabbage raw?
Common portions of red cabbage raw are: Serving (100 g, about 31 kcal); Shredded cup (70 g, about 22 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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