Shapier catalog100g
Rice pudding
Riz au lait
112
kcal
Rice pudding provides about 140 kcal per ramekin (125 g), with 22.5 g of carbs and 4.4 g of protein. Per 100 g: 112 kcal, 3.5 g protein, 18 g carbs and 3 g fat. Low in fat.
Macronutrients
3.5g
18g
3g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Ramekin | 125 g | 140 | 4.4 g | 22.5 g | 3.8 g |
| Serving | 150 g | 168 | 5.3 g | 27 g | 4.5 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber0.3g
Sugar12g
Sodium45mg
Frequently asked questions about rice pudding
How many calories are in rice pudding?
Rice pudding provides 112 kcal per 100 g, with 3.5 g of protein, 18 g of carbs, and 3 g of fat. A common portion (Ramekin, 125 g) is about 140 kcal.
What is a sensible portion of rice pudding?
Common portions of rice pudding are: Ramekin (125 g, about 140 kcal); Serving (150 g, about 168 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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