Huile de sésame
Sesame oil provides about 44 kcal per teaspoon (5 g). Per 100 g: 884 kcal, 0 g protein, 0 g carbs and 100 g fat.
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Teaspoon | 5 g | 44 | 0 g | 0 g | 5 g |
| Tablespoon | 14 g | 124 | 0 g | 0 g | 14 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Sesame oil provides 884 kcal per 100 g, with 0 g of protein, 0 g of carbs, and 100 g of fat. A common portion (Teaspoon, 5 g) is about 44 kcal.
Common portions of sesame oil are: Teaspoon (5 g, about 44 kcal); Tablespoon (14 g, about 124 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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