Shapier catalog100g
Sweet corn boiled
Maïs doux cuit
96
kcal
Sweet corn boiled provides about 158 kcal per cup (165 g), with 34.7 g of carbs and 5.6 g of protein. Per 100 g: 96 kcal, 3.4 g protein, 21 g carbs and 1.5 g fat. Low in sugar and low in fat.
Macronutrients
3.4g
21g
1.5g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Cup | 165 g | 158 | 5.6 g | 34.7 g | 2.5 g |
| Half cup | 83 g | 80 | 2.8 g | 17.4 g | 1.2 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber2.4g
Sugar4.5g
Sodium15mg
Frequently asked questions about sweet corn boiled
How many calories are in sweet corn boiled?
Sweet corn boiled provides 96 kcal per 100 g, with 3.4 g of protein, 21 g of carbs, and 1.5 g of fat. A common portion (Cup, 165 g) is about 158 kcal.
What is a sensible portion of sweet corn boiled?
Common portions of sweet corn boiled are: Cup (165 g, about 158 kcal); Half cup (83 g, about 80 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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