Shapier catalog100g
Veal blanquette
Blanquette de veau
115
kcal
Veal blanquette provides about 345 kcal per serving (300 g), with 27 g of protein and 21 g of fat. Per 100 g: 115 kcal, 9 g protein, 4 g carbs and 7 g fat. A source of protein.
Macronutrients
9g
4g
7g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Serving | 300 g | 345 | 27 g | 12 g | 21 g |
| Plate | 350 g | 403 | 31.5 g | 14 g | 24.5 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber0.5g
Sugar1.5g
Sodium320mg
Frequently asked questions about veal blanquette
How many calories are in veal blanquette?
Veal blanquette provides 115 kcal per 100 g, with 9 g of protein, 4 g of carbs, and 7 g of fat. A common portion (Serving, 300 g) is about 345 kcal.
What is a sensible portion of veal blanquette?
Common portions of veal blanquette are: Serving (300 g, about 345 kcal); Plate (350 g, about 403 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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