Shapier catalog100g
Apricot
Abricot frais
48
kcal
An apricot provides about 24 kcal per apricot (50 g). Per 100 g: 48 kcal, 0.9 g protein, 11.1 g carbs and 0.4 g fat.
Macronutrients
0.9g
11.1g
0.4g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Apricot | 50 g | 24 | 0.5 g | 5.6 g | 0.2 g |
| 3 apricots | 150 g | 72 | 1.4 g | 16.7 g | 0.6 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber1.5g
Sugar9.2g
Sodium1mg
Frequently asked questions about the apricot
How many calories are in an apricot?
An apricot provides 48 kcal per 100 g, with 0.9 g of protein, 11.1 g of carbs, and 0.4 g of fat. A common portion (Apricot, 50 g) is about 24 kcal.
What is a sensible portion of apricot?
Common portions of apricot are: Apricot (50 g, about 24 kcal); 3 apricots (150 g, about 72 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
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