Shapier catalog100g
Arborio rice raw
Riz à risotto cru
356
kcal
Arborio rice raw provides about 285 kcal per serving (80 g), with 64 g of carbs and 5.2 g of protein. Per 100 g: 356 kcal, 6.5 g protein, 80 g carbs and 0.4 g fat. Low in sugar and low in fat.
Macronutrients
6.5g
80g
0.4g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Serving | 80 g | 285 | 5.2 g | 64 g | 0.3 g |
| Handful | 40 g | 142 | 2.6 g | 32 g | 0.2 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber1.4g
Sugar0.2g
Sodium3mg
Frequently asked questions about Arborio rice raw
How many calories are in Arborio rice raw?
Arborio rice raw provides 356 kcal per 100 g, with 6.5 g of protein, 80 g of carbs, and 0.4 g of fat. A common portion (Serving, 80 g) is about 285 kcal.
What is a sensible portion of Arborio rice raw?
Common portions of Arborio rice raw are: Serving (80 g, about 285 kcal); Handful (40 g, about 142 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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