Shapier catalog100g
Baguette
Baguette
270
kcal
A baguette provides about 162 kcal per chunk (60 g), with 34.2 g of carbs and 5.4 g of protein. Per 100 g: 270 kcal, 9 g protein, 57 g carbs and 0.5 g fat. A source of protein and a source of fiber.
Macronutrients
9g
57g
0.5g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Chunk 60 g | 60 g | 162 | 5.4 g | 34.2 g | 0.3 g |
| Slice | 30 g | 81 | 2.7 g | 17.1 g | 0.2 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber3g
Sugar1.6g
Sodium500mg
Frequently asked questions about the baguette
How many calories are in a baguette?
A baguette provides 270 kcal per 100 g, with 9 g of protein, 57 g of carbs, and 0.5 g of fat. A common portion (Chunk 60 g, 60 g) is about 162 kcal.
What is a sensible portion of baguette?
Common portions of baguette are: Chunk 60 g (60 g, about 162 kcal); Slice (30 g, about 81 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
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