Shapier catalog100g
Carrot cooked
Carotte cuite
35
kcal
Preparation attached to the reference entry Carrots
Carrot cooked provides about 11 kcal per slice (30 g). Per 100 g: 35 kcal, 0.8 g protein, 8.2 g carbs and 0.2 g fat. Low in calories and low in sugar.
Macronutrients
0.8g
8.2g
0.2g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Slice | 30 g | 11 | 0.2 g | 2.5 g | 0.1 g |
| Cup | 156 g | 55 | 1.2 g | 12.8 g | 0.3 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber2.8g
Sugar3.5g
Sodium55mg
Frequently asked questions about carrot cooked
How many calories are in carrot cooked?
Carrot cooked provides 35 kcal per 100 g, with 0.8 g of protein, 8.2 g of carbs, and 0.2 g of fat. A common portion (Slice, 30 g) is about 11 kcal.
What is a sensible portion of carrot cooked?
Common portions of carrot cooked are: Slice (30 g, about 11 kcal); Cup (156 g, about 55 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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