Shapier catalog100g
Chocolate chip cookie
Cookie pépites chocolat
488
kcal
A chocolate chip cookie provides about 98 kcal per one cookie (20 g). Per 100 g: 488 kcal, 5.8 g protein, 64.3 g carbs and 23.5 g fat. A source of fiber.
Macronutrients
5.8g
64.3g
23.5g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| One cookie | 20 g | 98 | 1.2 g | 12.9 g | 4.7 g |
| Two cookies | 40 g | 195 | 2.3 g | 25.7 g | 9.4 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber3g
Sugar33g
Sodium360mg
Frequently asked questions about the chocolate chip cookie
How many calories are in a chocolate chip cookie?
A chocolate chip cookie provides 488 kcal per 100 g, with 5.8 g of protein, 64.3 g of carbs, and 23.5 g of fat. A common portion (One cookie, 20 g) is about 98 kcal.
What is a sensible portion of chocolate chip cookie?
Common portions of chocolate chip cookie are: One cookie (20 g, about 98 kcal); Two cookies (40 g, about 195 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
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