Clémentine
A clementine provides about 35 kcal per clementine (75 g). Per 100 g: 47 kcal, 0.9 g protein, 12 g carbs and 0.2 g fat.
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Clementine | 75 g | 35 | 0.7 g | 9 g | 0.2 g |
| 2 clementines | 150 g | 71 | 1.4 g | 18 g | 0.3 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
A clementine provides 47 kcal per 100 g, with 0.9 g of protein, 12 g of carbs, and 0.2 g of fat. A common portion (Clementine, 75 g) is about 35 kcal.
Common portions of clementine are: Clementine (75 g, about 35 kcal); 2 clementines (150 g, about 71 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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