Shapier catalog100g
Creamy vegetable soup
Soupe de légumes veloutée
45
kcal
Creamy vegetable soup provides about 113 kcal per bowl (250 g), with 3 g of fiber and 15 g of carbs. Per 100 g: 45 kcal, 1.5 g protein, 6 g carbs and 1.5 g fat. Low in sugar.
Macronutrients
1.5g
6g
1.5g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Bowl | 250 g | 113 | 3.8 g | 15 g | 3.8 g |
| Serving | 300 g | 135 | 4.5 g | 18 g | 4.5 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber1.2g
Sugar2.5g
Sodium350mg
Frequently asked questions about creamy vegetable soup
How many calories are in creamy vegetable soup?
Creamy vegetable soup provides 45 kcal per 100 g, with 1.5 g of protein, 6 g of carbs, and 1.5 g of fat. A common portion (Bowl, 250 g) is about 113 kcal.
What is a sensible portion of creamy vegetable soup?
Common portions of creamy vegetable soup are: Bowl (250 g, about 113 kcal); Serving (300 g, about 135 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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