Shapier catalog100g
Gratin dauphinois
Gratin dauphinois
145
kcal
Gratin dauphinois provides about 290 kcal per serving (200 g), with 8 g of protein and 17 g of fat. Per 100 g: 145 kcal, 4 g protein, 13 g carbs and 8.5 g fat. Low in sugar.
Macronutrients
4g
13g
8.5g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Serving | 200 g | 290 | 8 g | 26 g | 17 g |
| Small serving | 120 g | 174 | 4.8 g | 15.6 g | 10.2 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber1.2g
Sugar2g
Sodium380mg
Frequently asked questions about gratin dauphinois
How many calories are in gratin dauphinois?
Gratin dauphinois provides 145 kcal per 100 g, with 4 g of protein, 13 g of carbs, and 8.5 g of fat. A common portion (Serving, 200 g) is about 290 kcal.
What is a sensible portion of gratin dauphinois?
Common portions of gratin dauphinois are: Serving (200 g, about 290 kcal); Small serving (120 g, about 174 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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