Fèves cuites
Fava beans cooked provide about 165 kcal per serving (150 g), with 11.4 g of protein and 8.1 g of fiber. Per 100 g: 110 kcal, 7.6 g protein, 19.7 g carbs and 0.4 g fat. A source of protein and a source of fiber.
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Serving | 150 g | 165 | 11.4 g | 29.6 g | 0.6 g |
| Tablespoon | 25 g | 28 | 1.9 g | 4.9 g | 0.1 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Fava beans cooked provide 110 kcal per 100 g, with 7.6 g of protein, 19.7 g of carbs, and 0.4 g of fat. A common portion (Serving, 150 g) is about 165 kcal.
Common portions of fava beans cooked are: Serving (150 g, about 165 kcal); Tablespoon (25 g, about 28 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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