Shapier catalog100g
Fromage blanc 0%
Fromage blanc 0%
43
kcal
Fromage blanc 0% provides about 43 kcal per pot (100 g), with 8 g of protein. Per 100 g: 43 kcal, 8 g protein, 4 g carbs and 0.2 g fat. A source of protein.
Macronutrients
8g
4g
0.2g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Pot 100 g | 100 g | 43 | 8 g | 4 g | 0.2 g |
| Tablespoon | 20 g | 9 | 1.6 g | 0.8 g | 0 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sugar4g
Sodium40mg
Frequently asked questions about fromage blanc 0%
How many calories are in fromage blanc 0%?
Fromage blanc 0% provides 43 kcal per 100 g, with 8 g of protein, 4 g of carbs, and 0.2 g of fat. A common portion (Pot 100 g, 100 g) is about 43 kcal.
What is a sensible portion of fromage blanc 0%?
Common portions of fromage blanc 0% are: Pot 100 g (100 g, about 43 kcal); Tablespoon (20 g, about 9 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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