Sorbet aux fruits
Fruit sorbet provides about 55 kcal per scoop (50 g), with 12.5 g of sugar. Per 100 g: 110 kcal, 0.3 g protein, 27 g carbs and 0.1 g fat. Low in fat.
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Scoop | 50 g | 55 | 0.2 g | 13.5 g | 0.1 g |
| Two scoops | 100 g | 110 | 0.3 g | 27 g | 0.1 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Fruit sorbet provides 110 kcal per 100 g, with 0.3 g of protein, 27 g of carbs, and 0.1 g of fat. A common portion (Scoop, 50 g) is about 55 kcal.
Common portions of fruit sorbet are: Scoop (50 g, about 55 kcal); Two scoops (100 g, about 110 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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