Shapier catalog100g
Goat cheese log
Bûche de chèvre affinée
305
kcal
Goat cheese log provides about 92 kcal per serving (30 g), with 6.2 g of protein. Per 100 g: 305 kcal, 20.5 g protein, 1 g carbs and 25 g fat. High in protein.
Macronutrients
20.5g
1g
25g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Serving | 30 g | 92 | 6.2 g | 0.3 g | 7.5 g |
| Slice | 25 g | 76 | 5.1 g | 0.3 g | 6.3 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sugar1g
Sodium500mg
Frequently asked questions about goat cheese log
How many calories are in goat cheese log?
Goat cheese log provides 305 kcal per 100 g, with 20.5 g of protein, 1 g of carbs, and 25 g of fat. A common portion (Serving, 30 g) is about 92 kcal.
Is goat cheese log a good source of protein?
Goat cheese log provides 20.5 g of protein per 100 g, which ranks it among worthwhile protein sources. Protein contributes to the maintenance and growth of muscle mass; spreading protein sources across the day remains the simplest guideline.
What is a sensible portion of goat cheese log?
Common portions of goat cheese log are: Serving (30 g, about 92 kcal); Slice (25 g, about 76 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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