Shapier catalog100g
Kebab sandwich
Kebab en galette avec sauce
235
kcal
A kebab sandwich provides about 705 kcal per kebab (300 g), with 33 g of protein and 36 g of fat. Per 100 g: 235 kcal, 11 g protein, 21 g carbs and 12 g fat. A source of protein and low in sugar.
Macronutrients
11g
21g
12g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Kebab | 300 g | 705 | 33 g | 63 g | 36 g |
| Half kebab | 150 g | 353 | 16.5 g | 31.5 g | 18 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber1.5g
Sugar2.5g
Sodium550mg
Frequently asked questions about the kebab sandwich
How many calories are in a kebab sandwich?
A kebab sandwich provides 235 kcal per 100 g, with 11 g of protein, 21 g of carbs, and 12 g of fat. A common portion (Kebab, 300 g) is about 705 kcal.
Is a kebab sandwich a good source of protein?
A kebab sandwich provides 11 g of protein per 100 g, which ranks it among worthwhile protein sources. Protein contributes to the maintenance and growth of muscle mass; spreading protein sources across the day remains the simplest guideline.
What is a sensible portion of kebab sandwich?
Common portions of kebab sandwich are: Kebab (300 g, about 705 kcal); Half kebab (150 g, about 353 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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