Lasagnes bolognaise
Lasagna bolognese provides about 375 kcal per serving (250 g), with 20 g of protein and 42.5 g of carbs. Per 100 g: 150 kcal, 8 g protein, 17 g carbs and 6 g fat. A source of protein and low in sugar.
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Serving 250 g | 250 g | 375 | 20 g | 42.5 g | 15 g |
| Slice 125 g | 125 g | 188 | 10 g | 21.3 g | 7.5 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Lasagna bolognese provides 150 kcal per 100 g, with 8 g of protein, 17 g of carbs, and 6 g of fat. A common portion (Serving 250 g, 250 g) is about 375 kcal.
Common portions of lasagna bolognese are: Serving 250 g (250 g, about 375 kcal); Slice 125 g (125 g, about 188 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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