Shapier catalog100g
Lemon
Citron
29
kcal
A lemon provides about 17 kcal per a lemon (58 g). Per 100 g: 29 kcal, 1.1 g protein, 9.3 g carbs and 0.3 g fat. Low in calories and low in sugar.
Macronutrients
1.1g
9.3g
0.3g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| A lemon | 58 g | 17 | 0.6 g | 5.4 g | 0.2 g |
| Round slice | 10 g | 3 | 0.1 g | 0.9 g | 0 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber2.8g
Sugar2.5g
Sodium2mg
Frequently asked questions about the lemon
How many calories are in a lemon?
A lemon provides 29 kcal per 100 g, with 1.1 g of protein, 9.3 g of carbs, and 0.3 g of fat. A common portion (A lemon, 58 g) is about 17 kcal.
What is a sensible portion of lemon?
Common portions of lemon are: A lemon (58 g, about 17 kcal); Round slice (10 g, about 3 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
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